🏆 Aug 15 | Camp Happy Hour - Two FREE bootcamps in Anacostia Park!

Exercising releases endorphins leading to a true happy hour. It’s time to get the blood flowing, calories burning, and happiness surging at a FREE Bootcamp! Hurry while the sessions are still FREE!

Join us Thursdays at either our 6:30-7PM high intensity or 7-8PM regular session. For the brave folks: come to both!

Ticket Options:

• FREE! (For a limited time.)

Please bring sneakers, a yoga mat, water, and a battle buddy! All ages are welcome. Workouts are tailored to account for all participants’ fitness levels. 

FAQs

What is Camp Happy Hour?

A bootcamp with functional-based group exercise for all ages and fitness levels.

And that means...?

We take practical, everyday movements and apply them in a team setting. 

What can I expect at Camp Happy Hour?

• Dynamic warm-ups that promote active blood flow through the body

• Stretches to increase muscle strength and flexibility

• Explosive calisthenic workouts (bodyweight exercises)

• Carefully tailored routines that limit the risk of tears and injury

• Positive vibes
  

(Note: Anacostia Park Roller Skate Pavilion can be found in Anacostia Park next to the Aquatic Resource Education Center. Once you arrive, please join us inside.)